EPISODE · May 16, 2025 · 36 MIN
#ohmynerves
from Kelly and Angie's Heal So Hard Podcast · host Angie Brighty and Kelly Carter
HSH friends, do you find yourself on your last nerve, snappy and irritated with those you used to love? Are you waking at night, and finding you just can't settle? This is a conversation you need. Welcome back, Dr. Gineen! Gineen Nicholls helps us understand why this is all about our nervous system, why we should care, and what we can do to help ourselves.Show notes:Gineen Nichollshttps://time4uwellness.mykajabi.com/Carol Richardhttps://www.sleepsuccessacademy.com/
What this episode covers
HSH friends, do you find yourself on your last nerve, snappy and irritated with those you used to love? Are you waking at night, and finding you just can't settle? This is a conversation you need. Welcome back, Dr. Gineen! Gineen Nicholls helps us understand why this is all about our nervous system, why we should care, and what we can do to help ourselves.Show notes:Gineen Nichollshttps://time4uwellness.mykajabi.com/Carol Richardhttps://www.sleepsuccessacademy.com/
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#ohmynerves
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