On Food and Self Sabotage / Understanding your eating patterns

You are what you eat - in many ways, quite literally. That which goes into your body is responsible for the energy you create. The energy you create is responsible for the life you build for yourself. Our subconscious fears have a sneaky way of taking a hold of our eating behaviors, which, ultimately, can sabotage the goals and desires we are consciously working towards. This unintentionally creates an energetic battle - the conscious mind is pushing us into action toward our goals, while our poor eating patterns are pulling us back and holding us in place. This week's episode identifies some of the fears that drive these patterns, and explores how it is we can break them to end these cycles of self-sabotage.If you’re a creative or entrepreneur committed to sharing your work in the world this episode will help you to find any ways in which your nourishment is possibly working against your vision.May it support you to release the old coping mechanisms that are keeping you stuck.With love, Fiona. x---For more:'You + Food' ⁠The Workshop Sign up for the newsletter⁠ ⁠⁠⁠⁠---ON VARIOUS THINGSCreativity, culture and living at our highest.For the creatives, entrepreneurs and culture-makers committed to contributing to the collective in a way that is uniquely their own. An intermingling of science, spirit and soul for support on the path to a creatively-led life.Hosted by Fiona Jane Bicknell.porter11211.com