On not liking meditation and what to do instead -Ep 13

This episode is all about meditation. But not in the way you may think. We talk about how I don´t like meditation as a yoga teacher and how I dont even like teaching yoga that much. Thank you for spending a portion of your day with me and I will talk to you on the next episode.   If you liked it, let me know. I’d love to hear from you!  Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor  And I highly reccomend listening in to all their other music too!  CONNECT WITH ME   this podcasts instagram @ ⁠⁠⁠⁠⁠⁠⁠⁠rollthebones.pod⁠⁠⁠⁠⁠⁠⁠⁠  my personal instagram @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dessadalgo⁠   OR MY JEWELRY BUSINESS  on instagram @⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠dalgojewelry⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠  or on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠  Love , Dessa