On Our Minds | ETP#117
First published
06/06/2023
Genres:
health
nutrition
Summary
In today’s episode we share some of the recent news, presiding thoughts and general questions that have been top of mind lately. Of course mostly through the lens of resistance training, cardio, and nutrition. But also, some more theoretical observations about impressionable moments, and impacting personal experiences. Coaching with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macron...
Duration
Parent Podcast
Eat Train Prosper
View PodcastSimilar Episodes
Pilot | Introductions and Background
Release Date: 12/19/2020
Description: In this very first episode of the Eat Train Prosper podcast Bryan and Aaron discuss their origins around how they first got into weight lifting, when nutrition started to become a priority, and the paces of life that have landed them here, now.Topics Covered:The reason for starting the podcastIntroductions to weight liftingBecoming coachesProgressions through different types of trainingBackstory about meetingEarly CrossFit days in Southern CaliforniaMore from AaronInstagram: @aaron_strakerhttps://strakernutritionco.comMore from BryanInstagram: @bryanboorsteinhttps://evolvedtrainingsystems.comEat Train Prosper Social ChannelsInstagram: @Eat.Train.Prosper YouTube: EAT TRAIN PROSPER PODCASTCoaching with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Explicit: Yes
Deep Thoughts with Anders Varner | ETP#15
Release Date: 04/13/2021
Description: This week on the Eat Train Prosper podcast we have our good friend, Anders Varner. Anders is the host of the the Barbell Shrugged Podcast and creator of the Diesel Dad Challenge. Helping busy dads get strong, lean, and athletic without sacrificing family, fatherhood, or fitness. Anders also has an extensive history in coaching fitness, online media, marketing, and entrepreneurship. In today's episode we go deep with Anders on the reflections and changes that a lifetime of fitness has had in his life.All Things Anders Varner ⬇️https://barbellshrugged.com/dieseldad/@andersvarner | @barbellshruggedNutrition Coaching with Aaron ⬇️https://strakernutritionco.com/metabolic-performance-protocolInstagram: @aaron_strakerFollow Bryan's Gym Programming ⬇️https://evolvedtrainingsystems.comInstagram: @bryanboorsteinEat Train Prosper Socials ⬇️Instagram: @Eat.Train.ProsperYouTube: EAT TRAIN PROSPER PODCASTCoaching with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Explicit: Yes
Q&A: Our Take on Marijuana, Calorie Cycling & Much More | ETP#19
Release Date: 05/11/2021
Description: In this week's episode Bryan and Aaron cover in-depth 7 questions from Instagram and a few bonus extra questions at the end. Topics range from personal anecdote and research on marijuana use, reasons for/against calorie cycling, leg drive in the bench press, and the best rep range to maximize muscle AND grow muscle simultaneously. Thanks for listening! ✌️Nutrition Coaching with Aaron ⬇️https://strakernutritionco.com/metabolic-performance-protocolInstagram: @aaron_strakerFollow Bryan's Gym Programming ⬇️https://evolvedtrainingsystems.comInstagram: @bryanboorsteinEat Train Prosper Socials ⬇️Instagram: @Eat.Train.ProsperYouTube: EAT TRAIN PROSPER PODCAST Coaching with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Explicit: Yes
Body Fat Levels, Mechanical Tension, Deloading & Cardio | ETP#20
Release Date: 05/18/2021
Description: This week we introduce a big topic in training called Mechanical Tension and why it's important for progressing to you. We also dive into body fat percentage levels and what is most important to know here. The different types of deload techniques becoming more available as well as when you should do you cardio...if at all? Thanks for listening! ✌️Nutrition Coaching with Aaron ⬇️https://strakernutritionco.com/metabolic-performance-protocolInstagram: @aaron_strakerFollow Bryan's Gym Programming ⬇️https://evolvedtrainingsystems.comInstagram: @bryanboorsteinEat Train Prosper Socials ⬇️Instagram: @Eat.Train.ProsperYouTube: EAT TRAIN PROSPER PODCAST Coaching with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Explicit: Yes
Similar Podcasts
Eat, Train, Rest, Repeat.
Release Date: 09/05/2020
Authors: Laves Jr.
Description: Di podcast ini, aku bahas pengalaman pribadiku sekaligus pengetahuan yang udah aku pelajari mengenai fitness dan nutrisi. (Pembahasan, opini, fakta, dan QnA)
Explicit: Yes
Eat, Train, Progress Radio
Release Date: 09/02/2020
Authors: Eat, Train, Progress
Description: At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best ‘you’ possible, empower you to make changes, and make you laugh - because life sucks enough as it is.We promise to make you laugh, teach you something about fitness, and help you understand that you’re great, just the way you are. But that shouldn’t stop you from wanting to be better. We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that’s you, come join the fun. Want to join our Facebook group? Just search for Eat, Train, Progress on Facebook!
Explicit: Yes
The I Will Prosper Podcast
Release Date: 09/25/2020
Authors: Jaire Richardson & Javon Andrews
Description: Prosper
Explicit: Yes
Prosper Podcast
Release Date: 06/27/2021
Authors: Malik
Description: Welccome to the Prosper Fam, We're here to talk about Hip Hip culture and GrowthFollow us on IG: Prosper_PodcastYoutube: Prosper Podcast
Explicit: Yes
Prosper's show
Release Date: 04/15/2021
Authors: Elijah Bell
Description: Music by prosper....(Not the Instrumental)
Explicit: Yes
Hunt & Prosper
Release Date: 04/28/2021
Authors: Hunt & Prosper
Description: Nothing is given, everything is earned. If you want it you have to go get it. You have to hunt for knowledge & self-development in order to prosper and find success in business, life and sport.This podcast will give you the knowledge, tools and motivation to reach your goals and appreciate & respect the journey along the way. If you want it, go get it! HUNT FOR IT!
Explicit: Yes
The Crypto Vigilante Podcast
Release Date: 04/29/2021
Authors: Rafael LaVerde
Description: The Crypto Vigilante | Survive & Prosper with Crypto During & After the Dollar Collapse
Explicit: Yes
BACKSHOTS
Release Date: 12/18/2021
Authors: Sebas C
Description: SEBAS. DAVID. KEVIN. recording out of the DFW . WHAT IS TRUE WILL PROSPER .
Explicit: Yes
Dips to Rips
Release Date: 12/21/2021
Authors: Prosper Trading Academy LLC
Description: Prosper Trading Academy's professional traders, Howard Greenberg and Charles Moon, talk stocks, crypto, and more!
Explicit: Yes
The Fat-Burning Man Show with Abel James: Real Food, Real Results
Release Date: 03/25/2021
Authors: Abel James, NYT Bestselling Author, Musician & Entrepreneur
Description: Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. Winner of 4 awards and #1 in Health in 8+ countries.
Explicit: Yes
iTRAP
Release Date: 09/10/2020
Authors: iTRAP
Description: Listen to interviews from risk takers in different industries.Inspiring millions to "Take Risk And Prosper".#iTRAP
Explicit: Yes