EPISODE · May 21, 2022 · 8 MIN
On the Multitudes of Coping
from UPODcast · host UPODcast
In our previous episode on Sit with me Saturday, we talked about stress and had a glimpse of negative and positive stress response. This time, be with us as we delve deeper into the multitudes of coping. Coping (n.) constantly changing cognitive and behavioral efforts to manage specific external and/or internal demands that are appraised as taxing or exceeding the resources of the person This podcast is brought to you by Project KaleidosCOPE of the Order of Asclepius. #UPODcast #MentalHealth #ProjectKaleidosCOPE
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On the Multitudes of Coping
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