Once upon a time

Season 3 Episode 2: Christian Wirawan on " True Colors: Navigating with Authenticity" Listen to Christian as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck. Guest: Christian Wirawan, https://www.linkedin.com/in/christianwirawan/ Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

Season 3 Episode 2: Christian Wirawan on " True Colors: Navigating with Authenticity" Listen to Christian as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck. Guest: Christian Wirawan, https://www.linkedin.com/in/christianwirawan/ Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

Want to learn how to build generational wealth through active & passive real estate investing strategies, no matter your age, rank, or financial situation. Join the Bootcamp training here: https://911wealthnetwork.com/bootcamp   Get your FREE Real Estate Investing Guide & Audiobook: How EVERY First Responder Can Create  More Income, Wealth & Retirement Security Grab your copy here: 911WealthNetwork.com   If you have an extra minute, we want to know what you learn from this episode. Please leave us a review on Apple Podcast and share your thoughts with us.     Reach out to Dave directly: IG: @daveknighter email: dave@911wealthnetwork.com   Connect with Nic McGrue Website: ​​https://polymathlegal.com/  LinkedIn: https://www.linkedin.com/in/nmcgrue/  Instagram: https://www.instagram.com/nicthelawyer/  Twitter: https://twitter.com/polymathlegal

In this week’s episode, Bonnie is joined by Maggie Landes, who is a board-certified physician, public health nutritionist, and anti-diet wellness expert. Her dual-mission is focused on not just helping women in midlife escape the grips of diet culture and recover from their lifelong turbulent relationship with food, but Maggie, in her Pro2Pro services, supports other health professionals to participate in, and promote, a weight-neutral approach to practice.  In today’s episode Bonnie & Maggie will discuss:  What weight stigma is  Harms of weight stigma  Ways to advocate for yourself at the doctor’s office Language to minimize to reduce weight stigma   What to do about weight stigma Connect with Maggie:  https://www.maggielandesmd.com/ IG: @maggielandesmd Free resource:  Navigating the Narrative eGuide: How to Deal with the Hardest Diet Culture Conversations https://www.maggielandesmd.com/navigating-the-narrative Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.