One Arm, One Year, One Mission: Kai Dacosta episode artwork

EPISODE · Mar 31, 2026 · 49 MIN

One Arm, One Year, One Mission: Kai Dacosta

from Sit Down With Us · host Faith & Zara

Join hosts Zara and Faith in this powerful episode of Sit Down With Us as they chat with the incredibly charismatic Kai D Costa. Kai shares his unbelievable journey from a life-altering motorbike crash at age 18 to becoming a model, public speaker, and master of health psychology. After waking up paralyzed from the neck down following a spinal surgery, Kai fought back through multiple surgeries and chronic pain. Realizing the standard medical approach wasn't giving him the answers he needed, he took his recovery into his own hands by changing his mindset, studying the psychology of pain, and healing himself.Follow more of Kai and his journey below:Instagram GuidedBySeriesYouTubeZBDCommentSectionCouplesMore info and links:Barry WhiteAmy TruesdaleUnhiddenVictoria JenkinsCreatures of ComedyShow UpFollow us for more:📸 Instagram: @sitdownwithuspod @faith_hiles @zaraborji🎵 TikTok: @sitdownwithuspod#DisabilityAwareness #Alopecia #ZaraAndFaith #WheelchairLife #Inclusion #RepresentationMatters #Podcast #ZebedeeModels

Join hosts Zara and Faith in this powerful episode of Sit Down With Us as they chat with the incredibly charismatic Kai D Costa. Kai shares his unbelievable journey from a life-altering motorbike crash at age 18 to becoming a model, public speaker, and master of health psychology. After waking up paralyzed from the neck down following a spinal surgery, Kai fought back through multiple surgeries and chronic pain. Realizing the standard medical approach wasn't giving him the answe...

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One Arm, One Year, One Mission: Kai Dacosta

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This episode is 49 minutes long.

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This episode was published on March 31, 2026.

What is this episode about?

Join hosts Zara and Faith in this powerful episode of Sit Down With Us as they chat with the incredibly charismatic Kai D Costa. Kai shares his unbelievable journey from a life-altering motorbike crash at age 18 to becoming a model, public speaker,...

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