One Call Away: Why You Don't Need That Weight Loss Shot

Hey, sis, if you're one phone call away from getting that weight loss shot, this episode's for you. I'm Coach Monica and I've been there—losing 130 pounds, keeping it off for 8 years, but also gaining 20 back 3 years ago when food addiction pulled me under. In this heart-to-heart, I'm speaking to you, the woman struggling with food addiction, fearing you'll fail again with yet another quick fix. I get it, babe—I've felt that dread too. Things we love:  🥬 Supplements we recommend:  Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit    Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail  GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support  Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein   📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU  Become a Keto Coach? https://l.bttr.to/i1lrx  KM Health Coaching is an affiliate for some of these companies and may make commission.  OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org