One Minute Meditation

from The Power of You Podcast · host Sandra Priestley

You TOTALLY can do this on your own ... but sometimes you just need the reminder that it's there. Deep breath in ... hold ... and deep breath out. Repeat.** background music is coming soon ... *****1:1 coaching with Sandra: http://www.thefengshuichick.ca/the-levelsTo sign up for The POWERHOUSE (membership): https://www.thefengshuichick.ca/offers/XqxzxUBBIf you're looking for something more and something Sandra ... I have two other PUBLIC podcasts as well! You can search them out on your favourite platform1) WTF did she just say?and 2) The Happy Half Hour with Leigh and Sandra

What this episode covers

You TOTALLY can do this on your own ... but sometimes you just need the reminder that it's there. Deep breath in ... hold ... and deep breath out. Repeat. ** background music is coming soon ... ** *** 1:1 coaching with Sandra: http://www.thefengshuichick.ca/the-levels To sign up for The POWERHOUSE (membership): https://www.thefengshuichick.ca/offers/XqxzxUBB If you're looking for something more and something Sandra ... I have two other PUBLIC podcasts as well! You can search...

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One Minute Meditation

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This episode was published on January 9, 2024.

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