One Way to Eat A Raisin episode artwork

EPISODE · Aug 20, 2021 · 6 MIN

One Way to Eat A Raisin

from Radio Headspace · host Headspace Studios

How often do we go to do something, and finish the task with no recollection of it at all? This is because we don’t have present-moment awareness. But we can cultivate this skill through mindfulness. Consider practicing this weekend with a snack — it doesn’t have to be a raisin! Have a good weekend, everyone! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

One Way to Eat A Raisin

0:00 6:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 6 minutes long.

When was this Radio Headspace episode published?

This episode was published on August 20, 2021.

What is this episode about?

How often do we go to do something, and finish the task with no recollection of it at all? This is because we don’t have present-moment awareness. But we can cultivate this skill through mindfulness. Consider practicing this weekend with a snack —...

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!