EPISODE · Nov 7, 2016 · 5 MIN
Online Meditation Challenge - Week 2
from YogaVision - Kundalini Yoga Online · host Salimah Kassim-Lakha
Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.
What this episode covers
Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.
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Online Meditation Challenge - Week 2
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This episode is 5 minutes long.
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This episode was published on November 7, 2016.
What is this episode about?
Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.
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