EPISODE · Dec 6, 2016 · 6 MIN
Online Meditation Challenge - Week 6 and Beyond
from YogaVision - Kundalini Yoga Online · host Salimah Kassim-Lakha
Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life long friend in meditation. Keep going. This is where the magic begins - right here at the end of the rainbow. Please keep in touch - I would love to hear from you. [email protected]
What this episode covers
Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life long friend in meditation. Keep going. This is where the magic begins - right here at the end of the rainbow. Please keep in touch - I would love to hear from you. [email protected]
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Online Meditation Challenge - Week 6 and Beyond
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