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Only Trying to Help, Episode 134 Trying to Help in Romantic Relationships episode artwork

EPISODE · Jan 28, 2026 · 30 MIN

Only Trying to Help, Episode 134 Trying to Help in Romantic Relationships

from Only Trying to Help · host The Advocacy Academy

In this episode of Only Trying to Help, Kate Watson sits down with seasoned couples’ counselor Melanie Gibbons to explore the well-intentioned—but often ineffective—ways partners try to support each other. From offering unsolicited advice to trying to “fix” feelings, Kate and Melanie break down why common helping habits can create distance instead of closeness. They share insights, gentle reframes, and practical tools for offering support that actually strengthens connection. A thoughtful listen for anyone who wants to show up better in their relationships.

What this episode covers

In this episode of Only Trying to Help, Kate Watson sits down with seasoned couples’ counselor Melanie Gibbons to explore the well-intentioned—but often ineffective—ways partners try to support each other. From offering unsolicited advice to trying to “fix” feelings, Kate and Melanie break down why common helping habits can create distance instead of closeness. They share insights, gentle reframes, and practical tools for offering support that actually strengthens connection. A thoughtful listen for anyone who wants to show up better in their relationships.

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Only Trying to Help, Episode 134 Trying to Help in Romantic Relationships

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Frequently Asked Questions

How long is this episode of Only Trying to Help?

This episode is 30 minutes long.

When was this Only Trying to Help episode published?

This episode was published on January 28, 2026.

What is this episode about?

In this episode of Only Trying to Help, Kate Watson sits down with seasoned couples’ counselor Melanie Gibbons to explore the well-intentioned—but often ineffective—ways partners try to support each other. From offering unsolicited advice to trying...

Can I download this Only Trying to Help episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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