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Open to Help

Episode 29 of the Horse Hippie’s Morning Mantras podcast, hosted by Horse Hippie, titled "Open to Help" was published on November 29, 2021 and runs 1 minutes.

November 29, 2021 ·1m · Horse Hippie’s Morning Mantras

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Morning Mantra: "Happiness is not the absence of problems, it's the ability to deal with them." Life is hard. There is always going to be something that you have to "deal" with. Accepting this fact, and then employing ways to help you, is the key to a happy life. Don't be afraid to build a tribe of support around you. Don't be afraid of therapy. Don't be afraid to try meditation, yoga, and mindfulness exercises. Use whatever you can to help you navigate the tough times. Pride and ego have no ...

Morning Mantra: "Happiness is not the absence of problems, it's the ability to deal with them."
Life is hard.
There is always going to be something that you have to "deal" with.
Accepting this fact, and then employing ways to help you, is the key to a happy life.
Don't be afraid to build a tribe of support around you.
Don't be afraid of therapy.
Don't be afraid to try meditation, yoga, and mindfulness exercises.
Use whatever you can to help you navigate the tough times.
Pride and ego have no place in your life, they only make you feel bad for having a less-than-perfect life.
Grace and acceptance are your friends. They help you understand that EVERYONE'S life has it's struggles and we ALL deserve compassion and support.
You can do hard things.  You got this.

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