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Oren Jay Sofer: Equanimity

(Insight Meditation South Bay - Silicon Valley) The series on the Seven Awakening factors concludes with Oren J. Sofer’s talk on the quality of equanimity. Sofer tells us that this quality develops slowly among the other factors and is considered one of t

An episode of the Spirit Rock Meditation Center: Ayya Sobhana's most recent Dharma talks podcast, hosted by Oren Jay Sofer, titled "Oren Jay Sofer: Equanimity" was published on March 13, 2018 and runs 44 minutes.

March 13, 2018 ·44m · Spirit Rock Meditation Center: Ayya Sobhana's most recent Dharma talks

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(Insight Meditation South Bay - Silicon Valley) The series on the Seven Awakening factors concludes with Oren J. Sofer’s talk on the quality of equanimity. Sofer tells us that this quality develops slowly among the other factors and is considered one of the highest attainments in Buddhist practice. The fore-taste of evenness and balance can be considered a glimpse into the mind of an awakened being.

(Insight Meditation South Bay - Silicon Valley) The series on the Seven Awakening factors concludes with Oren J. Sofer’s talk on the quality of equanimity. Sofer tells us that this quality develops slowly among the other factors and is considered one of the highest attainments in Buddhist practice. The fore-taste of evenness and balance can be considered a glimpse into the mind of an awakened being.
Spirit Rock Meditation Center: Matthew Morey's most recent Dharma talks via dharmaseed.org Matthew Morey has been practicing vipassana meditation since 1995 and has sat residential retreats around the world-Massachusetts, England, India, Thailand, and at Spirit Rock. Matthew has been working with youth since 1990 as a school teacher in New York, Connecticut, and California and as a Peace Corps Volunteer in Sierra Leone. He currently serves on the Spirit Rock Teen Teacher Council and co-teaches the Middle School and Teen Meditation Series. In addition to teaching, Matthew is a Licensed Marriage and Family Therapist with a practice in San Francisco. He completed a doctoral degree in East-West Psychology at CIIS, for which his dissertation examined the healing effects of compassionate awareness in both Buddhist practices and existential psychology. Matthew finds vipassana practice enriching and admires the freshness and authenticity youth bring to their practice. Spirit Rock Meditation Center: Lama Tsomo's most recent Dharma talks via dharmaseed.org Lama Tsomo is an American lama, author, and co-founder of the Namchak Foundation and Namchak Retreat Ranch. Born Linda Pritzker, Lama Tsomo followed a path of spiritual inquiry and study that ultimately led to her ordination as one of the few American lamas in Tibetan Buddhism.Under the tutelage of Tulku Sangak Rinpoche, international holder of the Namchak lineage, Lama Tsomo has done extensive spiritual retreat in the U.S. and abroad and is fluent in Tibetan. Today, she is dedicated to sharing the teachings of the Namchak lineage with Western students, bringing greater happiness and meaning to life through meditation practice, community, and retreat. She is especially passionate about reaching young people and supporting those working for positive social change. Her teaching has inspired American and international students, who appreciate her informal, and often humorous, style. Spirit Rock Meditation Center: Konda Mason's most recent Dharma talks via dharmaseed.org Konda was introduced to Tibetan Buddhism in 1982. Her love for Vipassana began in 1996, working with Jack Kornfield at the Vallecitos Retreat Center. She has been a regular yoga teacher at Spirit Rock since 1997, teaching many retreats including the annual Metta Retreat and many of the POC retreats. Konda’s dharma training includes the East Bay Meditation Center Commit to Dharma program, Spirit Rock Community Dharma Leader and she is currently in the 2020 Spirit Rock Teacher Training program. Konda has taught daylongs, retreats and workshops. She sits on the Board of Directors of Spirit Rock Meditation Center and is on the Advisory Board of the Namchak Foundation Learning Circles. In addition to her spiritual pursuits, Konda is a social entrepreneur, earth and social justice activist. She is the Co-Founder and former CEO of Impact Hub Oakland, a beautiful co-working space that supports socially engaged entrepreneurs and changemakers. Thanissara's most recent Dharma talks (Spirit Rock Meditation Center) via dharmaseed.org Thanissara, from London, was a nun for 12 years in the tradition of Ajahn Chah and has taught internationally for over 30 years. She is co-founder of Dharmagiri Sacred Mountain Retreat, South Africa, Sacred Mountain Sangha, California, and Chattanooga Insight, Tennessee. She has an MA in Mindfulness Psychotherapy Practice from the Karuna Institute UK and is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry. She is a member of the Teacher Council at Spirit Rock and co-guiding teacher of Sacred Mountain Sangha.
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