EPISODE · Jul 26, 2022 · 16 MIN
Ortho-Bionomy with the regards to the Rotation of the Hip Bones
from Blu Dream Love and Wellness · host Cynthia Kemper
When a hip bone rotates back and gets stuck, one leg may appear shorted than the other. Today, I discussed the work being done with a sacral ball for release but if there is pain, please stop. Release of these position may cause a exaggerated response until the muscle or joint has relaxed. Working with the anterior and posterior rotation of the hips are both felt is shortness/longer leg being associated. Following these release, please move slowly so as not to reestablish the old holding pattern. When we feel are weak and confused we feel weighed down n life. This can add to the lower back pain. Also, having difficulty moving forward in life may cause this type of stuck pain. When you have a tendency to see yourself as a victim you may frequently self-sabotage, be angry with yourself, and then your anxiety climbs, swollen or weak ankles, even problem in your legs or your feet may arise. On a physical level, your circulation may be impaired, even problems with legs or feet. Are you experiencing these types of imbalances Is it not time to be free of this pain? Set your appointment today. bludremloveandwellness.com
What this episode covers
When a hip bone rotates back and gets stuck, one leg may appear shorted than the other. Today, I discussed the work being done with a sacral ball for release but if there is pain, please stop. Release of these position may cause a exaggerated response until the muscle or joint has relaxed. Working with the anterior and posterior rotation of the hips are both felt is shortness/longer leg being associated. Following these release, please move slowly so as not to reestablish the old holding pattern. When we feel are weak and confused we feel weighed down n life. This can add to the lower back pain. Also, having difficulty moving forward in life may cause this type of stuck pain. When you have a tendency to see yourself as a victim you may frequently self-sabotage, be angry with yourself, and then your anxiety climbs, swollen or weak ankles, even problem in your legs or your feet may arise. On a physical level, your circulation may be impaired, even problems with legs or feet. Are you experiencing these types of imbalances Is it not time to be free of this pain? Set your appointment today. bludremloveandwellness.com
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Ortho-Bionomy with the regards to the Rotation of the Hip Bones
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