Osteopathy for Pregnancy, Postnatal Recovery and Babies with Lynn McGauley

Pregnancy, birth and the postnatal period bring huge physical changes to your body… but so many women are simply told that aches, pains and discomfort are “just part of it.”In this episode, I’m joined by osteopath Lynn McGauley, who specialises in supporting pregnant women, new mums and babies. We explore what osteopathy actually is, how it works, and how it can offer gentle, practical support during pregnancy, postpartum recovery, and even for your baby.If you’ve ever wondered whether the discomfort you’re feeling is something you just have to live with, or you’re curious about ways to better support your body through this season, this episode will open your eyes to what’s possible.In this episode, we cover:What osteopathy is and how it worksCommon aches and pains in pregnancy Why pain in pregnancy isn’t something you have to simply put up withHow osteopathy can support your body in preparation for birthPostnatal recovery and what your body really needs after birthHow osteopathy can support babies (and what a session actually looks like)Gentle, practical ways to care for your body day-to-dayThis episode is for you if:You’re pregnant and experiencing discomfort or painYou’re preparing for birth and want to support your bodyYou’re navigating postnatal recoveryYou’re curious about holistic support for you or your babyYou can find Lynn and learn more about her work here:https://primo-osteo.com/https://www.instagram.com/primo_osteopathy/https://www.facebook.com/primoosteo/