Other people’s routines keep me motivated

from Cancer and Cupcakes · host Hayley Cassiano

In this episode your host, Hayley, describes how listening to other people talk about their self-care routine helps her stay on track with her own. She discusses her red light therapy shower routine, gua sha, face massage, sleep hacks and more about how she integrated caring for herself into her day.

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How long is this episode of Cancer and Cupcakes?

This episode is 22 minutes long.

When was this Cancer and Cupcakes episode published?

This episode was published on February 23, 2025.

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