Our emotions: Spot Your Emotions: Sharpen self‑awareness before they steer you

from 3 minutes max. - Human Skills in the Age of AI (English version) · host Andre Ottlik

Why this matters: you’ll notice what’s really going on sooner — and won’t be steered by impulse. Two tips from the episode: 1) Three‑minute Body & Mood Check: 1 min scan → 1 min three mood words → 1 min possible trigger. 2) AI mirror: 1–2 min voice or text note → sentiment analysis returns dominant emotion + 3 keywords → quick self‑check. 👉 Want more or want to connect? Message me on LinkedIn: Andre Ottlik  More about our program: www.digital-leader-program.com

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This episode was published on September 8, 2025.

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