EPISODE · Apr 18, 2022 · 5 MIN
Our Thoughts Are Not the Truth
from Radio Headspace · host Headspace Studios
Our thoughts are not always the truth, and sometimes, we can even distort what’s really happening. And if we are anxious about a situation, it can be easy to catastrophize. Meditation can help us to approach our thoughts in a more skillful way. Learn more about your ad choices. Visit megaphone.fm/adchoices
NOW PLAYING
Our Thoughts Are Not the Truth
0:00
5:42
1×
No transcript for this episode yet
Similar Episodes
Similar Podcasts
La Corrobra
Canal Extremadura
El espacio de la radio pública que pone en valor las lenguas autóctonas de Extremadura: el estremeñu, la fala y el portugués rayano.Con Juan Pedro Sánchez.
Radio Maria Kenya
Radio Maria Kenya
A Christian voice in Kenya and in the World
The Brackenfield Records
Anvil Audio Productions
An off-beat homage to classic radio detectives of the 1940s and '50s, The Brackenfield Records offers comforting genre fare, sitting somewhere between cosy and hard-boiled crime fiction.Whether it's dealing with unfaithful spouses, off-the-rails celebrities, crooked businesspeople, or gun-toting no-gooders, Brackenfield never falters!
DarkCompass
Hard Rock Hell Radio
DarkCompass brings you some of the best New Independent and Unsigned Music Every Week, from around the world.
Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on April 18, 2022.
What is this episode about?
Our thoughts are not always the truth, and sometimes, we can even distort what’s really happening. And if we are anxious about a situation, it can be easy to catastrophize. Meditation can help us to approach our thoughts in a more skillful...
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!