Over 55 WTF NOW — Episode 5: “Sleeping Is a Competitive Sport Now”

from Over 55 WTF Now · host Tony Cincotta

Over 55 WTF NOW — Episode 5: “Sleeping Is a Competitive Sport Now”Ever notice that after 55, sleep isn’t something you do—it’s something you compete in? Welcome to the world where pillows, fans, and even food have agendas of their own. From heartburn that shows up uninvited, to fans blasting like we’re drying concrete in Florida, to bladder alerts at 2 a.m.—sleep has become a strategic, exhausting, sometimes hilarious challenge.In this episode, Tony dives into the absurdities of post-55 sleep: negotiating with your lower back, surviving Walmart scavenger hunts for extra steps, and dreaming about disco-era memories while forgetting where you parked. If you’ve ever woken up after a “victorious” night of rest, this one’s for you.🎧 Sleep isn’t just rest anymore… it’s a win.

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This episode is 8 minutes long.

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This episode was published on January 18, 2026.

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