Overcome your sadness Ep. 1

Episode 1 of the Alfred DL's Talks podcast, hosted by Alfred De leon, titled "Overcome your sadness Ep. 1 " was published on January 19, 2022 and runs 11 minutes.

January 19, 2022 ·11m · Alfred DL's Talks

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Summary

If your mood relates to a recent event, such as a relationship breakup, then you may well be feeling sadness. But if that breakup was months ago, or you can see no clear reason for your change in mood, you could be depressed, and it might be helpful for you to chat to your GP about what’s causing you to feel the way you do. Again sorry about my voice! xoxo

Episode Description

If your mood relates to a recent event, such as a relationship breakup, then you may well be feeling sadness. But if that breakup was months ago, or you can see no clear reason for your change in mood, you could be depressed, and it might be helpful for you to chat to your GP about what’s causing you to feel the way you do. Again sorry about my voice! xoxo

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