Overcoming Anxiety and Learning to Trust in the Universe for Black women

Episode 8 of the Sharla’s Badass Black Women podcast formerly Healing Racism in Schools podcast, hosted by Sharla Stevens and The Ancestors, M. Ed, titled "Overcoming Anxiety and Learning to Trust in the Universe for Black women " was published on August 19, 2022 and runs 51 minutes.

August 19, 2022 ·51m · Sharla’s Badass Black Women podcast formerly Healing Racism in Schools

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Summary

In this life saving episode, I share practical tips on how you can overcome crippling anxiety as Black Woman living in a world that hates Black women. Your mental health is your responsibility. Let me share how I have mastered my mental health in this transformational episode. ✨Too many of us are depressed, anxious and/ or suicidal. There are simple things we can do to keep ourselves well. If you deal with anxiety, in any form, this episode is for you! And if you’re ready to schedule a call and invest in your best life, do so here https://calendly.com/healingracism/strategy-session-45❤️ Follow me on all the things here https://linktr.ee/SharlaStevens ❤️ Link to anti anxiety affirmations I reference in this episode https://youtu.be/T05sRc8qyDA

Episode Description

In this life saving episode, I share practical tips on how you can overcome crippling anxiety as Black Woman living in a world that hates Black women. Your mental health is your responsibility. Let me share how I have mastered my mental health in this transformational episode. ✨Too many of us are depressed, anxious and/ or suicidal. There are simple things we can do to keep ourselves well. If you deal with anxiety, in any form, this episode is for you! And if you’re ready to schedule a call and invest in your best life, do so here https://calendly.com/healingracism/strategy-session-45❤️ Follow me on all the things here https://linktr.ee/SharlaStevens ❤️ Link to anti anxiety affirmations I reference in this episode https://youtu.be/T05sRc8qyDA

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