Overcoming Anxiety and Learning to Trust in the Universe for Black women

from Sharla’s Badass Black Women podcast formerly Healing Racism in Schools · host Sharla Stevens and The Ancestors, M. Ed

In this life saving episode, I share practical tips on how you can overcome crippling anxiety as Black Woman living in a world that hates Black women. Your mental health is your responsibility. Let me share how I have mastered my mental health in this transformational episode. ✨Too many of us are depressed, anxious and/ or suicidal. There are simple things we can do to keep ourselves well. If you deal with anxiety, in any form, this episode is for you! And if you’re ready to schedule a call and invest in your best life, do so here https://calendly.com/healingracism/strategy-session-45❤️ Follow me on all the things here https://linktr.ee/SharlaStevens ❤️ Link to anti anxiety affirmations I reference in this episode https://youtu.be/T05sRc8qyDA

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This episode is 51 minutes long.

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This episode was published on August 19, 2022.

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