Overcoming Depression

Episode 31 of the Coffee and Bad Bitch Energy podcast, hosted by Saint Harriet, titled "Overcoming Depression " was published on April 17, 2024 and runs 4 minutes.

April 17, 2024 ·4m · Coffee and Bad Bitch Energy

Summary

Overcome depression one day at a time with this thoughtfully curated set of affirmations for Black women to integrate into your morning coffee or tea routines. Take charge of your morning routine, creating a space for hope, self-empowerment, and joy. These affirmations are your daily allies in the journey toward emotional well-being. Make Coffee and Bad Bitch a part of your daily routine during your commute or workout. Embrace the transformative power of positive self-talk and beget your soul’s evolution in just 5 minutes a day. Join a community of melanin queens around the world in this delightful act of self-care. Listen every morning this week on your way to work or on repeat at the gym to practice self-love and revolutionary healing on the go. The easiest way to support this podcast is by rating it 5 stars, leaving a positive review, and sharing your favorite episodes with all the Black women who mean the world to you. Together, let’s embrace the journey toward light and emotional well-being.

Episode Description