Overcoming Impostor Syndrome and feeling like a Fraud

If you're like most people, at some point in your life you've felt like a fraud. Almost like you're not really qualified to do the job you're doing, or that someone is going to figure out you're a total fake and expose you for the fraud you are.This phenomenon is known as Imposter Syndrome, and it's estimated that 70% of people experience it at some point in their lives.In this episode of my I Hate Numbers podcast I'll exploreFirstly, what Imposter Syndrome isSecondly why it happensThirdly, looking at the five types of Impostor as identified by Dr. Valerie YoungLastly, Overcoming Impostor Syndrome – and it’s more than fixing you!Listen to find out moreWhat is Imposter Syndromeis a phenomenon that affects many people and can cause feelings of self-doubt and insecurity.Sheryl Sandberg expressed the feelings of millions ‘There are still days when I wake up feeling like a fraud, not sure I should be where I am.’There are millions of people who experience imposter syndrome at some point in their lives. It is said to affect about 70 % of people at some point in their lives.Fame doesn’t make you immune, and high profile such as Michelle Obama, Michele Pfeiffer, Oprah Winfrey, Tom Hanks, Maya Angelou, and Mahmood Reza have all experienced Impostor Syndrome.We are in good company.So, if you’re feeling like a fraud and want to learn how to overcome imposter syndrome, watch to find out moreOvercoming Impostor Syndrome in BusinessWhy is Overcoming Impostor Syndrome such a big deal in business?  Well, as business owners, employers, and Entrepreneurs we want to get the best out of ourselves. That’s got to be a good thing.Suppressing all those talents, skills and capabilities is not good for workplace cultures, driving your business forward and your sustainability. Did I mention that you are leaving money on the table by not Overcoming Impostor Syndrome?ConclusionIn this weeks podcast I talk about what Impostor Syndrome is, the signs that you might be struggling with it, and how to start overcoming it. In short, if you feel like a fraud and constantly worry that people will find out you are not as smart or capable as they think you are, you might be experiencing Imposter Syndrome.The good news is that there are things you can do to start building your confidence and feel more like a legitimate member of your field.Subscribe now so you don’t miss an episode.  For more business and finance, news, advice and tips, don’t forget to subscribe and watch our weekly videos on I Hate Numbers.Furthermore, my mission is to inform, inspire and educate you to get closer to your numbers.  You can make more profits, save tax and time, improve your well-being and your money mindset.  My book, I Hate Numbers will change your relationship with numbers, in a good way.  Click to find our more.Help me to help you and others by subscribing and sharing this episode in your network.  Listen now and subscribe to I Hate Numbers, so I can send it straight to your inbox every week with all the latest updates.If you found this podcast useful then share this episode on social, leave a review on Apple podcast.  Connect with me on Instagram, YouTube, Twitter, LinkedIn and Facebook.