Overcoming the Comparison Spiral

from The Mind and Body Poddy · host Lily-Rose

In this episode I'm talking to you about that deep comparison that we can fall into - the kind that takes over your brain space holds you back and ruins social occasions. We're done with feeling like that, so in this episode I'm sharing how to start overcoming this so you can start living life on your own terms! Come and connect on IG @lilyonecoaching

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This episode is 39 minutes long.

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This episode was published on February 24, 2026.

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