Overcoming Working Mum Guilt

We've all been there, haven't we? That burdening feeling of mum guilt, the juggling act between work and family, the emotional toll of not being able to be in all places at once. As mothers themselves, Yovanka Loria, and Kirsten Harris, have walked this path and they’re here to share their raw experiences, the struggles that come with motherhood, and more importantly, how to navigate through it. From transitioning careers to overcoming the fear of judgment, they peel back the layers on these complex emotions and societal pressures that so often keep us from investing in ourselves.   Nothing is off the table as Yovanka and Kirsten delve into personal and business values, and how aligning them can lead to a more fulfilling work, life ‘integration.’ They discuss the power of personal development courses and how they’ve shifted their perspectives and helped define their values, even when they may not always fit neatly into societal norms or traditional views of motherhood. It's not easy, but the women believe in the importance of staying true to oneself and living out our values authentically.   Finally, Yovanka and Kirsten explore the importance of self-understanding, journaling, and self-care. They share insights on how these practices have improved their relationships and overall well-being, and how they could do the same for you. They tackle the societal pressure to constantly strive for high performance and the effects it can have on mental health. At the end of the day, it's about finding a balance that works for you, giving yourself grace, and realizing that it's okay to not have it all together all the time. So, tune in for a heartfelt conversation on overcoming mum guilt and living a fulfilling life. Want to determine your value systems? Yovanka can show you how. Head to the link here https://issuu.com/ylmarketing/docs/mission_vision_values_worksheet?fr=xIAEoAT3_NTU1 https://www.instagram.com/theceostylistpodcast/