Overthinking Isn’t Your Problem—It’s What You Were Taught...

What this episode covers

You’ve been told to stop overthinking. But what if overthinking isn’t the problem? In this episode, Dr. Tamekia Scott reframes overthinking as a learned leadership pattern, not a personal flaw. For many high-achieving leaders, overthinking is rooted in a desire to avoid harm, manage perception, and get it right in high-stakes environments. The result? Delayed […] The post Overthinking Isn’t Your Problem—It’s What You Were Taught first appeared on Edquity-Minded Consulting.

Share this episode

Similar Episodes

S2. Ep.3: 3 True Night Terrors

Feb 23, 2026 ·22m

S2 Ep.2: Antique Clocks, Burnt Face Man &Ghostly Calls

Feb 16, 2026 ·19m

S2 Ep1: Whistles, mirrors & Ghost At The MALL

Feb 9, 2026 ·28m

Ep.80: Skeptic VS Believer

Feb 8, 2026 ·39m

Ep.79: Dogman vs Hell Hound

Feb 8, 2026 ·37m

Cultural Kultivators x Unsung Heroes: Jerard Del Mar

Dec 11, 2024 ·63m

Similar Podcasts

Something's Watching From The Dark Dustin & Luke Welcome to Something's Watching From The Dark where curiosity meets the mysterious! Join us on this captivating podcast journey as we delve into the uncharted realms of the paranormal, taking you to haunted locations, discussing chilling encounters, and unraveling the enigmas that lie beyond our understanding. Hosted by Dustin Delgado & Luke Barker, our show combines in-depth research with firsthand accounts, providing a unique blend of entertainment and exploration. Tune in for a spine-tingling adventure into the unknown, where every episode promises to spark your curiosity and leave you questioning the boundaries of reality. Across The Pond Liberty Stacia Whittecar and Kirstin Clark Welcome to "Across the Pond Liberty," the podcast that paints the New York Liberty's journey in vibrant colours, uniting fans from both sides of the Atlantic. Join hosts Stacia from Kansas and Kirstin from Scotland, as they embark on an exhilarating season-long journey with the Liberty, delivering the latest news, updates, and a shared passion for the team. Meet Your Hosts: 🏀 Stacia: Hailing from Kansas, Stacia's love for the New York Liberty transcends geographical boundaries. With her deep understanding of the game and unwavering support for the team, Stacia is your guide to all things Liberty, both on and off the court. 🏀 Kirstin: Crossing the ocean from Scotland, Kirstin adds an international touch to the podcast. Her genuine passion for the Liberty and her unique perspective from across the pond contribute a fresh outlook that connects fans worldwide. Diving into the Liberty's World: "Across the Pond Liberty" is you Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai Ignition Zone Ignite to Rise Life Coaching Hey, I see you. You’re running a business, handling all the things, and somehow, you’re still answering emails at 10 PM.You tell yourself, ”Just one more thing,” but somehow, one more thing turns into one more hour.Sound familiar?Welcome to ”Ignition Zone,” the podcast for high-achieving women who are ready to set boundaries, unplug, and still keep their business thriving.I’m Crystal Cornacchia, The Unplugged Success Coach, and I help women like you reclaim your time without feeling guilty or losing momentum.Each week, I’ll give you quick, no-fluff episodes packed with simple strategies to:✔ Stop overworking and take back your time✔ Set boundaries that actually stick✔ Unplug without your business falling apart✔ Grow your business without being on call 24/7This is for you if you want to step back without stepping away and finally build a business that doesn’t need you every second of the day.New episodes drop every Tuesday on Spotify, Apple Podcasts, and igniteinnovation.net.

Frequently Asked Questions

How long is this episode of Baseline & Boundaries?

This episode is 8 minutes long.

When was this Baseline & Boundaries episode published?

This episode was published on March 31, 2026.

What is this episode about?

You’ve been told to stop overthinking. But what if overthinking isn’t the problem? In this episode, Dr. Tamekia Scott reframes overthinking as a learned leadership pattern, not a personal flaw. For many high-achieving leaders, overthinking is rooted...

Can I download this Baseline & Boundaries episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.