Overwhelmed and Unsure how to Podcast

Welcome to Reheated, the podcast where the meals—and the emotions—are always leftovers. In this episode, we’re digging into the winter blues, the burnout, and the bizarre comfort foods that get us through it all. If you’ve ever cried into a reheated quesadilla while your kids ask what’s for dinner (again), congratulations: you’re among friends.We’re talking seasonal depression—the kind that rolls in like an overdramatic houseguest who refuses to leave—and the moms who are already running on low battery before the sun starts setting at 3 p.m. Plus, we’re celebrating the “emotional support meals” we shamelessly lean on. (If your go-to comfort dish is something beige, microwaved, and eaten standing over the sink, this one’s for you.)Expect laughs, relatable chaos, and the gentle reminder that reheating your feelings is totally normal—and reheating dinner three nights in a row is practically self-care.Pull up a chair, open that Tupperware of questionable leftovers, and let’s warm up what’s been weighing you down.Trigger Warning - talk of mental health topics including suicidal ideation