Pain Episode: Part 3 - How to come back to training after an injury

from Fivex3 Radio · host Emily Socolinsky

Send us Fan MailIn Part 3 of our Pain episodes, Rebecca and I discuss how we work with our clients after they come back to training after a shoulder, back or knee injury. The most important message is to keep moving, stay focused and don't panic. ;) Rehab press for shouldershttps://youtu.be/xFt0IECBwdo

What this episode covers

Send us Fan Mail In Part 3 of our Pain episodes, Rebecca and I discuss how we work with our clients after they come back to training after a shoulder, back or knee injury. The most important message is to keep moving, stay focused and don't panic. ;) Rehab press for shoulders https://youtu.be/xFt0IECBwdo

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Pain Episode: Part 3 - How to come back to training after an injury

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This episode is 1 hour and 9 minutes long.

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This episode was published on February 3, 2021.

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