PAIN-FREE with BioMechanist Brian Bradley | Ep. 203

Let's talk shop today. I have my good friend Brian Bradley, who I've known for two decades, in the house. Brian is a biomechanist who happens to be one of the smartest guys I know when it comes to human performance and getting Pain-Free. Brian, who has worked with the Egoscue Clinic for more than 2-decades, is on a mission to help millions learn how to live a healthier and pain-free life.     In today's episode, we talk about: - The connection between your feet and your body. - The best training tools are free. - The Sport of Sitting - Emotional healing and physical healing - Lessons learned working with Tony Robbins - The importance of the bicep in core training - CTE and Brian's take on it.   If you know of anyone who is dealing with chronic pain, please share today's episode on your social media and tag me at: IG/Twitter: @ToddDurkin @thebrianbradley Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow203 #EgoscueClinic #PainFree   ---   :05 - Huge NEWS!!!!!    4:30 - Meet my good friend Brian Bradley 7:17 - The best outside training tool that is FREE! 10:00 - The connection between your feet and the rest of your body 14:30 - The sport of sitting: The lack of movement. 22:08 - Pain Free - Pete Egoscue.  29:10 - Brian shares lessons learned from Tony Robbins. 43:25 - I learned to read at 49. 49:12 - Let's talk CTE. 51:34 - The importance of the bicep in core training.   ---   SIGN-UP TODAY: Livestream my IMPACT Retreat THIS week (July 16-18th)   I'm LIVESTREAMING my MAX-IMPACT RETREAT this week (July 16-18th, 2021; Friday-Sunday) and invite you to be part of it. Regardless of where you live around the world, you can "join" me on the LIVESTREAM from the comforts of your own home.     This Retreat (Livestream) will be the MOST POWERFUL work you can do personally & professionally over a 2.5-day time period…and it's guaranteed to inspire your heart & soul through the end of 2021.   You will receive my most intensive, transformative work that will allow you to get your health thriving once again, your relationships flourishing, your DREAMS abounding, and your body, mind, & spirit all singing again. Literally.   This LIVESTREAM EVENT will include: - 16-Hours of Coaching from "Urs Truly." This will be on business/career, leadership…and the deepest personal growth exercises you will EVER receive from me. - Meditation & Prayer. Every morning. Led by urs truly. - Journaling. Everyday. - Chapel service. This one is going to make your soul sing. - Private "IMPACT" Community for 1-Year. - All content/videos for 1-Year. - The complete manual for the Retreat (as if you were here live, in-person). - All BONUSES (see below)   Bonuses for the Livestream: - IMPACT community for 1 year (Private Group). - ALL videos & Coaching from the program for 1-year. - Open Q&A Coaching Call with Todd (3-weeks after Retreat). - Opportunity to be a guest on the Todd Durkin IMPACT Show Podcast. Details once you register for the Livestream. - TD IMPACT-Certified Coach inside the LIVESTREAM facilitating the discussions/conversations when there are breakouts.   $397.00… YEP!!!   You receive all 2.5 Days via LIVESTREAM, the manual, all the coaching, the follow-up calls, the IMPACT Community for 1-year, and ALL-CONTENT for 1-year as well. No catches.   I'm trying to keep the fee low to give as many people as possible access to this game-changing & life-changing content. And for me to be able to create MAXIMUM IMPACT!!!   Additionally, 10% of the proceeds of the MAX-IMPACT Retreat Livestream go to the Durkin IMPACT Foundation [501-3(c)] to help families & kids in need and to help scholarship students for higher education.   SIGN-UP NOW!!!   ---   More About Brian Bradley:   Brian is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, YPO, the Seattle Study Club, and the NFL.   Brian has been studying "true" biomechanics and human anatomy using The Egoscue Method for more than 25 years. As the Posture-Pain-Performance coach and motivational speaker, he has spoken in more than 15 countries, promoting a myriad of healthy principles for achieving success in all areas of personal and professional life. Brian believes that real and lasting change can happen when we commit to health as a lifestyle. His postural training, fitness experience and engaging personality get people of all ages moving and digging deep to get their best results. Follow Brian: IG/FB - @thebrianbradley, @theegoscuemethod  Website: https://www.egoscue.com/   ---   Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   ---   ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.   Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.   Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.