Parent Mental Health. It's a tough job so here are some tips to help you with YOUR mental health.
First published
01/27/2023
Genres:
kids
parenting
Listen to this episode
Summary
Episode recorded with NICOLA SAUNDERS, parent, therapist for over 20 yrs & creator of the Empowered Parenting Programme. We discuss across 2 episodes. HOW TO SAY NO, without the stress. EPISODE 2 - WHEN YOUR ALWAYS WRONG AND SELF-CARE, WHY YOU SHOULD CARE. To find more information on the Empowered Parenting Program or just to follow her advice she's on FB and Insta just search Nicola Saunders Therapy! Or drop me a message and I can send details! :)
Duration
Parent Podcast
Parenting Teens Podcasts
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