Parkour

An episode of the Health & Living podcast, hosted by BFM Media, titled "Parkour" was published on December 20, 2010 and runs 14 minutes.

December 20, 2010 ·14m · Health & Living

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Episode Description

Imagine an activity incorporating creative, individual expression through acrobatic moves like leaping from walls and over gaps, ground rolls and precision jumping... Instead of running laps around a park, navigate through the city making the urban landscape your personal obstacle, a playground for strength, freedom, courage and discipline. That's the essence of parkour. Find out more about the philosophy behind it, technique and it's presence in Malaysia.

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