PodParley PodParley

Parkour BASICS: Kong vault tutorial

An episode of the Parkour podcast, hosted by Parkour, titled "Parkour BASICS: Kong vault tutorial" was published on May 13, 2020.

May 13, 2020 · Parkour

0:00 / 0:00
#9 lesson for beginners in Parkour and Freerunning. Kong vault - monkey vault variation when it's necessary to get over a long obstacle or jump with your arms on the big distance. During this lessons you will see step-by-step progressions and le...
URL copied to clipboard!