Part 1: Workouts, Fitness Tests, & Body Positivity

What this episode covers

*PART 1* Angel, Miyay (Marianne), & Tweety discuss their sports & fitness journeys beginning from elementary school through college. Pamela Reif workouts, Chloe Ting workouts, and Blogilates workouts are three of the fitness gurus they followed in the past, and they talk about their experiences with the mentioned fitness gurus' workout plans. They also compare the differences in school curricula regarding their class setups for Physical Education. As they talk about their past activities, workout routines, and a hint of their diets, they tie all these to their meaning of body positivity.

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Frequently Asked Questions

How long is this episode of Friends & Benefits?

This episode is 56 minutes long.

When was this Friends & Benefits episode published?

This episode was published on July 9, 2021.

What is this episode about?

*PART 1* Angel, Miyay (Marianne), & Tweety discuss their sports & fitness journeys beginning from elementary school through college. Pamela Reif workouts, Chloe Ting workouts, and Blogilates workouts are three of the fitness gurus they followed in...

Can I download this Friends & Benefits episode?

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