Part 2: Workouts, Fitness Tests, & Body Positivity

What this episode covers

*PART 2* Angel, Miyay, & Tweety continue their discussion of their present workout routines, including their current goals and purpose for working out. They also do a deep dive on the diets they tried & the knowledge they learned about bloating, stress, and inflammation. Similar to the first part of this topic, they tie all these to the meaning of body positivity and emphasize the importance of rest.

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Frequently Asked Questions

How long is this episode of Friends & Benefits?

This episode is 56 minutes long.

When was this Friends & Benefits episode published?

This episode was published on July 16, 2021.

What is this episode about?

*PART 2* Angel, Miyay, & Tweety continue their discussion of their present workout routines, including their current goals and purpose for working out. They also do a deep dive on the diets they tried & the knowledge they learned about bloating,...

Can I download this Friends & Benefits episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.