Part One: Body Mind and Spirit with Weight Loss

Welcome to Part one of a three part series where Coach Monica and Coach Darcy break down the events that happen when you go on a weight loss journey.  You see our body, mind and spirits are connected and when one is sick, they all are impacted.   Today we talk about changes that happen in the body.   FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss     Join our FREE Facebook Weight loss Support Groups!  Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect"   For our amazing podcast followers we are giving you a discount code to use on your coaching packages!  Simply use Discount code BEYONDTHESCALE  for $25.00 off your package!    OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org