Patience & Consistency w/ Paul Chelimo

What this episode covers

Paul Chelimo (2016 Olympic 5k silver medal) joins Andi & Zach to discuss the depth of the need for and benefits from being patient and consistent as distance runners. What does that look like over the years? What does that look like in a single workout? We cover it all. For links and resources from the episode, visit atozrunning.com/episode52 Not thriving as a runner? Maybe we can do more to help. Training and coaching available for the best price you'll find anywhere at atozrunning.com

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 38 minutes long.

When was this A to Z Running episode published?

This episode was published on September 29, 2020.

What is this episode about?

Paul Chelimo (2016 Olympic 5k silver medal) joins Andi & Zach to discuss the depth of the need for and benefits from being patient and consistent as distance runners. What does that look like over the years? What does that look like in a single...

Can I download this A to Z Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.