Patrick DeNicola /// Zen to the Trees /// Season4:E0105

Patrick is on a mission to inspire others to challenge the old models of life, igniting our free thought, creativity, knowledge, and inner truth through the practice of holistic conscious living. His journey to holistic wellness living started under the guidance of my father who through practices of nutrition, meditation, karate, tai chi and knowledge of ancient history and philosophy helped me lay a foundation of self-realization. Though hidden underneath, this foundation grounded me once revealed and pushed me towards transformation. He has built a method to help others find their true selves and purpose in their lives and we are thrilled to have him with us today.    "Sleep, to me, is at the forefront of every issue.  It's at the forefront of every illness." - Pat DeNicola   Topics we discuss: The Old models of lifeHow he defines them and how he looks at them. How they box us in. The Rat Race of Life Eastern vs. western philosophies His Growing up with native American philosophiesInfluence of his dad Rebelling against the lifestyle of his childhood Almost getting arrested Hitting Rock Bottom Emotional IntelligenceHow we learn it or don’t learn it Impact of knowing and not knowing Social Constructs and their impact Legality vs. Morality SLEEP and the importance of itThe difficulty for many in getting sleep How he got into it   References: Patrick's Website Heisenberg's uncertainty principle Quantum Entanglement 1918 Flu Pandemic Epstein Bar Virus   Credits: Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. Guest theme:  "Car Chase" by DJ Rufbeats created as a More In Common Podcast Exclusive.