Paul Reed #21 Weight cuts, EMMAA + Leadership

Paul is one of the UKs most well known figures within MMA and combat sports. He has worked directly with dozens of UFC and hundreds of professional fighters in both boxing and MMA. His success comes from a deep involvement within the corporate world in his younger years that led him to lead in very senior positions cultivating excellent leadership skills and a lifelong passion for combat sports. Paul now owns/runs Vortex Performance Academy in Chester along with a team of well trained and knowledgable S&C coaches, which works with top level combat sports athletes such as Paddy the baddy and Molly McCann. His team is pioneering the combat sports scenes approach to S&C and weight cutting. This is a podcast for all to listen; especially with the end as you can see his passion for health and wellbeing which translates to anyone