Pawsitive Psychology: The Mental Health Benefits of Pets

In this heartwarming and science-packed episode of Psych PAs on Call, Mariah and Byeolah explore the deep connection between humans and their pets and how that bond impacts our mental health. From lowering cortisol and boosting oxytocin to helping patients combat loneliness, pets are more than just companions — they’re co-therapists in fur. The hosts break down the neuroscience behind the “love hormone,” highlight studies on animal-assisted therapy in PTSD, depression, and autism, and discuss how pets can serve as powerful protective factors in psychiatric care. They also touch on the emotional challenges of pet ownership, from grief and financial stress to burnout among animal care professionals. Whether you’re a clinician, a pet parent, or just curious why your dog seems to sense your bad days, this episode blends heartfelt stories with hard science, reminding us that sometimes, healing doesn’t come from words, but from a wag, a purr, or a tiny paw on your lap.Resources Mentioned:Human Animal Bond Research Institute (HABRI.org)Pet Partners Therapy Animal ProgramASPCA Pet Loss Hotline Science (Nagasawa et al., 2015): Oxytocin-Gaze Positive Loop Between Humans and Dogs👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram and DM us pics of your cutie pets! — ⁠⁠⁠⁠⁠⁠⁠psych_pas_on_call