EPISODE · Sep 21, 2025 · 7 MIN
🇨🇳 🐴 盆骨：锚定、呼吸与平衡 Pelvis Stott Pilates
from 🧘♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie
这场与光明睿智的马——甘杜尔的独家对话，探讨了盆骨位置在人类与马匹中的根本重要性。讨论突出了两种物种之间的生物力学平行性，强调盆骨既是重心，又是稳定与正确运动的锚点。谈话中还涉及到有意识呼吸的重要性，因为呼吸与骨盆稳定和呼吸释放本质上紧密相连。作为普拉提方法的热诚倡导者，甘杜尔提出了具体的练习，旨在帮助骑手与马匹共同提升本体感受与骨盆对齐。最后，采访强调了骑手与坐骑之间的姿态共生，并提出了一种跨学科的方法，以推动在马术与普拉提领域中的研究与实践。Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Frequently Asked Questions
How long is this episode of 🧘♀️ Biopilates Deep Dive?
This episode is 7 minutes long.
When was this 🧘♀️ Biopilates Deep Dive episode published?
This episode was published on September 21, 2025.
What is this episode about?
这场与光明睿智的马——甘杜尔的独家对话，探讨了盆骨位置在人类与马匹中的根本重要性。讨论突出了两种物种之间的生物力学平行性，强调盆骨既是重心，又是稳定与正确运动的锚点。谈话中还涉及到有意识呼吸的重要性，因为呼吸与骨盆稳定和呼吸释放本质上紧密相连。作为普拉提方法的热诚倡导者，甘杜尔提出了具体的练习，旨在帮助骑手与马匹共同提升本体感受与骨盆对齐。最后，采访强调了骑手与坐骑之间的姿态共生，并提出了一种跨学科的方法，以推动在马术与普拉提领域中的研究与实践。Hosted on Ausha. See...
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