EPISODE · Dec 4, 2025 · 49 MIN
"People love things about you that are imperfect" | Dr Sarah Jane Perri (Spinal Energetics) - S3EP6
from Smile: The Makeover Scoop · host djvoguedentalstudios
In this episode, Dr. Sarah Jane unpacks the philosophy and practice of Spinal Energetics, a modality that bridges body, mind, and energy. She shares how spinal health connects to emotional regulation, the role of posture, and how sensory modalities like touch, light, and sound influence our wellbeing.We discuss gut–brain connections, how to interpret your body’s signals, protecting your own energy, and staying grounded in a world that glorifies perfection. Dr. Sarah also tackles skepticism head-on — explaining what Spinal Energetics really is, how it helps clients reconnect to themselves, and why more people are seeking holistic approaches to healing.If you’ve ever wondered how emotional and energetic balance ties to your physical health, this episode will shift your perspective.New episodes drop every Thursday so be sure to follow us on all our handles @smilethemakeoverscop to stay in the loop. 👄YouTubeInstagramTikTokWebsiteChapters00:00 Sneak Peek01:36 Intro02:17 Meet Dr. Sarah Jane (Spinal Energetics)04:02 What Drew You to Chiropractic & Holistic Health?05:31 Was There a Moment That Made You Realize There’s More Than Just Chiropractic Care?07:14 How Have Your Beliefs and Practices Evolved?08:13 The Link Between Spinal Health and Emotional Wellbeing09:20 How Posture and Spinal Health Can Regulate Emotions11:52 What Is Spinal Energetics?14:36 The Connection Between Gut Health, the Mind & Nervous System17:10 What a Session Looks Like?19:14 The Role of Sensory Modalities: Touch, Light & Sound21:13 Explaining Spinal Energetics to a Skeptic23:36 The Most Valuable Thing People Take Away from a Session24:59 Is There a Pre-Session Conversation or Intake Process?26:02 Do People Return After Just One Session?28:12 Why So Many Women Feel Disconnected from Their Bodies30:24 Body Signals: How to Know When to Stop or Slow Down31:30 How to Reconnect and Discover Who You Truly Are32:11 How Do You Protect Your Own Energy?33:47 Feeling Alone in a World of Performative Acceptance36:16 Burnt Out Because of Constant Performance?36:45 Sarah’s Brother’s Story — and a Tony Robbins Moment38:32 Staying Grounded and Confident in Your Mission40:09 The Pressure to Be Perfect41:44 What’s Next for Sarah and Spinal Energetics43:26 Rapid Fire Q&A48:54 OutroFind Dr. Sarah Jane PerriInstagramWebsiteSpinal EnergeticsInstagramWebsiteDisclaimerThis podcast is for informational purposes only and does not constitute medical, legal, or financial advice. Please consult with a professional for specific advice tailored to your situation.
What this episode covers
In this episode, Dr. Sarah Jane unpacks the philosophy and practice of Spinal Energetics, a modality that bridges body, mind, and energy. She shares how spinal health connects to emotional regulation, the role of posture, and how sensory modalities like touch, light, and sound influence our wellbeing.We discuss gut–brain connections, how to interpret your body’s signals, protecting your own energy, and staying grounded in a world that glorifies perfection. Dr. Sarah also tackles skepticism head-on — explaining what Spinal Energetics really is, how it helps clients reconnect to themselves, and why more people are seeking holistic approaches to healing.If you’ve ever wondered how emotional and energetic balance ties to your physical health, this episode will shift your perspective.New episodes drop every Thursday so be sure to follow us on all our handles @smilethemakeoverscop to stay in the loop. 👄YouTubeInstagramTikTokWebsiteChapters00:00 Sneak Peek01:36 Intro02:17 Meet Dr. Sarah Jane (Spinal Energetics)04:02 What Drew You to Chiropractic & Holistic Health?05:31 Was There a Moment That Made You Realize There’s More Than Just Chiropractic Care?07:14 How Have Your Beliefs and Practices Evolved?08:13 The Link Between Spinal Health and Emotional Wellbeing09:20 How Posture and Spinal Health Can Regulate Emotions11:52 What Is Spinal Energetics?14:36 The Connection Between Gut Health, the Mind & Nervous System17:10 What a Session Looks Like?19:14 The Role of Sensory Modalities: Touch, Light & Sound21:13 Explaining Spinal Energetics to a Skeptic23:36 The Most Valuable Thing People Take Away from a Session24:59 Is There a Pre-Session Conversation or Intake Process?26:02 Do People Return After Just One Session?28:12 Why So Many Women Feel Disconnected from Their Bodies30:24 Body Signals: How to Know When to Stop or Slow Down31:30 How to Reconnect and Discover Who You Truly Are32:11 How Do You Protect Your Own Energy?33:47 Feeling Alone in a World of Performative Acceptance36:16 Burnt Out Because of Constant Performance?36:45 Sarah’s Brother’s Story — and a Tony Robbins Moment38:32 Staying Grounded and Confident in Your Mission40:09 The Pressure to Be Perfect41:44 What’s Next for Sarah and Spinal Energetics43:26 Rapid Fire Q&A48:54 OutroFind Dr. Sarah Jane PerriInstagramWebsiteSpinal EnergeticsInstagramWebsiteDisclaimerThis podcast is for informational purposes only and does not constitute medical, legal, or financial advice. Please consult with a professional for specific advice tailored to your situation.
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"People love things about you that are imperfect" | Dr Sarah Jane Perri (Spinal Energetics) - S3EP6
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