People Pleasing Is Destroying Your Life

What this episode covers

In this episode of the Sunny Side Up podcast, Olivia Janelle explores the 'law of self-betrayal' as part of her 'Laws to Live By' series. We discuss how people pleasing isn't kindness, but rather a form of self abandonment, impacting your mental health. Join us on this healing journey as we navigate the path to personal growth and setting healthy boundaries.

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How long is this episode of Sunny Side Up?

This episode is 4 minutes long.

When was this Sunny Side Up episode published?

This episode was published on January 20, 2026.

What is this episode about?

In this episode of the Sunny Side Up podcast, Olivia Janelle explores the 'law of self-betrayal' as part of her 'Laws to Live By' series. We discuss how people pleasing isn't kindness, but rather a form of self abandonment, impacting your mental...

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