Pequeños cambios, más salud con Nacho Samper Ep 131 T3 con Cindy Valdez en Imprescindybles

from Pláticas Imprescindybles · host Imprescindybles

En este episodio hablamos con Nacho Samper Fundador del restaurante Vegetarian @vegetarianmty sobre por qué enfermamos tanto, cómo nuestros pensamientos influyen más de lo que creemos y qué pequeños cambios pueden transformar nuestra vida y tener buena salud sin dietas extremas ni fórmulas complicadas. Un espacio para pausar, reflexionar y empezar de nuevo con intención, confiando en ti.

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This episode is 1 hour and 38 minutes long.

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This episode was published on February 16, 2026.

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