Perfectionism episode artwork

EPISODE · Oct 23, 2024 · 33 MIN

Perfectionism

from Mission Imperfect: navigating life with coaches Kirsty and Kathryn · host Kirsty Brunker and Kathryn Ball

We discuss the imperfections of perfectionism (eg self-criticism, failure to act, burnout and a clone army); the possibility that doing our best is perfectly acceptable; the perfect storm of conditioning that creates perfectionism, and how embracing our imperfections can make us less imperfect. Along the way, we confirm that Kathryn looks human, and discover that Kirsty says ‘absolutely’ way too much. Today’s question for you to mull over and which we also answer in the episode:  What’s your favourite imperfection? Find us here: Kirsty: www.coachingbykirsty.co.uk Kathryn: www.kbmindfulcoaching.com And on social media here: Instagram - https://www.instagram.com/coachingbykirsty/ LinkedIn - www.linkedin.com/in/kathryneball

We discuss the imperfections of perfectionism (eg self-criticism, failure to act, burnout and a clone army); the possibility that doing our best is perfectly acceptable; the perfect storm of conditioning that creates perfectionism, and how embracing our imperfections can make us less imperfect. Along the way, we confirm that Kathryn looks human, and discover that Kirsty says ‘absolutely’ way too much. Today’s question for you to mull over and which we also answer in the episode:  What’s your favourite imperfection? Find us here: Kirsty: www.coachingbykirsty.co.uk Kathryn: www.kbmindfulcoaching.com And on social media here: Instagram - https://www.instagram.com/coachingbykirsty/ LinkedIn - www.linkedin.com/in/kathryneball

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Perfectionism

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This episode is 33 minutes long.

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This episode was published on October 23, 2024.

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We discuss the imperfections of perfectionism (eg self-criticism, failure to act, burnout and a clone army); the possibility that doing our best is perfectly acceptable; the perfect storm of conditioning that creates perfectionism, and how embracing...

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