EPISODE · Jul 8, 2025 · 7 MIN

Peri-menopausa e intestino

from Menopausa 2.0 chiacchiere in allenamento · host Giovanna Dallari

La perimenopausa è come una festa a sorpresa: non sai mai cosa aspettarti! Sudorazioni notturne, sbalzi d’umore e l’intestino che decide di fare gli straordinari oppure di scioperare improvvisamente. Ma non preoccuparti, fa tutto parte del pacchetto! E chi l'ha detto che non possiamo affrontarlo con un sorriso? Ricorda, è solo il corpo che ci dice: "Ehi, è ora di prenderti cura di me con amore e rispetto".

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This episode was published on July 8, 2025.

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