EPISODE · Feb 7, 2024 · 42 MIN
Personal Growth and Performance: Business & Performance Expert Elliot C Browne talks the impact of sleep and ADHD on his life.
from Sleep On · host The Sleep Charity
Elliot C Browne, the No.1 ADHD authority on business, performance and resilience shares an insightful conversation about the impact of sleep and ADHD on his life plus his strategies to getting to sleep. The conversation with Elliot is followed by an immersive musical soundscape, composed to help calm your mind. You will be immersed in frequencies proven to bring peace to busy brains. These soundscapes are most effective when listened to on headphones.
What this episode covers
Elliot C Browne, the No.1 ADHD authority on business, performance and resilience shares an insightful conversation about the impact of sleep and ADHD on his life plus his strategies to getting to sleep. The conversation with Elliot is followed by an immersive musical soundscape, composed to help calm your mind. You will be immersed in frequencies proven to bring peace to busy brains. These soundscapes are most effective when listened to on headphones.
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Personal Growth and Performance: Business & Performance Expert Elliot C Browne talks the impact of sleep and ADHD on his life.
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