Personal Training - Heal, Recover & Grow

from The Elite Independent Midwives · host Elite Members Hosts

Send us Fan MailToday we welcome our amazing guest Sophie Campbell-Duffy, a Personal Trainer and clinical midwife. Today we discuss the benefits exercising has in the pre-conception & continuum of pregnancy. The aim to improve the physical, emotional & mental wellbeing during such pivotal moments in a woman & pregnant persons life. https://facebook.com/sophie.campbellduffySupport the showhttps://elitemidwives.co.ukelite_membersltd

What this episode covers

Send us Fan Mail Today we welcome our amazing guest Sophie Campbell-Duffy, a Personal Trainer and clinical midwife. Today we discuss the benefits exercising has in the pre-conception & continuum of pregnancy. The aim to improve the physical, emotional & mental wellbeing during such pivotal moments in a woman & pregnant persons life. https://facebook.com/sophie.campbellduffy Support the show https://elitemidwives.co.uk elite_membersltd

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Personal Training - Heal, Recover & Grow

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How long is this episode of The Elite Independent Midwives?

This episode is 25 minutes long.

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This episode was published on December 13, 2024.

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