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Personalised nutrition advice guide by CGM: is the future now here? episode artwork

EPISODE · Oct 20, 2024 · 14 MIN

Personalised nutrition advice guide by CGM: is the future now here?

from Continuous Glucose Monitoring (CGM): stories, tips and tricks · host Dr Edward Leatham

Insights gained from the use of continuous glucose monitors (CGM) have revealed that many non-diabetic individuals exhibit transient spikes in blood glucose after consuming high-carbohydrate foods to levels normally only seen in insulin resistant or deficient diabetics. This observation has sparked significant interest in whether ‘glucose dysregulation’, characterised by both high variability (a known cardiovascular risk factor) and excursions (‘spikes’) above normal levels (e.g., 7.8 mmol/L or 140 mg/dL), could be actually causing many long-term diseases.

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Personalised nutrition advice guide by CGM: is the future now here?

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This episode is 14 minutes long.

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This episode was published on October 20, 2024.

What is this episode about?

Insights gained from the use of continuous glucose monitors (CGM) have revealed that many non-diabetic individuals exhibit transient spikes in blood glucose after consuming high-carbohydrate foods to levels normally only seen in insulin resistant or...

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